Unresolved experiences of trauma from childhood, as an adult, or it may have been witnessed, ongoing or deep-seated, can leave you feeling like this. It can be exhausting and overwhelming just to get through another day. Does this sound like you?
You don’t have to suffer the consequences of traumatic experiences alone. I can help you move forward…
For more than 20 years I have been successfully providing counselling for clients with a wide range of issues. My passion is working with people who have deep-seated trauma based issues that continue to affect them in their lives today. I am in awe of the resilience people have and am honored and humbled to sit with, support, guide and witness the healing that can take place by simply being heard.
I draw from skills grounded in Focusing-Oriented Therapy, Body Centred Therapy, Mindfulness, Compassionate Inquiry, Imago Dialogue, Internal Family Systems, and Cognitive Behavior Therapy.
I look forward to hearing from you.
Warmly,
Lynda Hydamaka