Unresolved experiences of trauma, ongoing or deep-seated, can leave you feeling like this. It can be exhausting and overwhelming just to get through another day.
You don’t have to suffer the consequences of traumatic experiences alone. I can help you move forward….
For more than 20 years, I have been successfully providing support for clients with a wide range of issues. My passion is working with people who have deep-seated trauma based issues that continue to affect them in their lives today. I am in awe of the resilience people have and am honored and humbled to sit with, support, guide and witness the healing that can take place by being seen and heard.
I draw from skills grounded in Focusing-Oriented Therapy, Body Centered Therapy, Mindfulness, Compassionate Inquiry, Imago Dialogue, Internal Family Systems, and Cognitive Behavior Therapy.
I also provide a safe, affirming space for LGBTQ+ and BIPOC individuals.
I look forward to hearing from you.
Warmly,
Lynda Hydamaka